5 Major Fitness Apps for Health Freak People
The digital revolution has major benefits for all of us.
Whether you are a student, a corporate leader, a housewife or a bodybuilder, creative
app designers and developers have offered
us with an insane amount of amazing apps! With these fitness apps, you can
track everything related to your health and body. You can keep a track of your
calories, nutrition consumption based on which you can create a diet and health
plan for yourself.
However, not all the apps are developed equally, some are
good, and some are the best. Here we’ve highlighted five of the best app
popular in the market today.
Track your all day
activity, workouts, sleep, etc. for a better and a healthy lifestyle. Fitbit is
an app that allows you lead an active life. This amazing app also helps you find
out about your basic activity. It lets
you connect with its numerous activity trackers and even the Aria Wi-Fi Smart
Scale to get your health report. This app can record your steps, distance you
cover throughout a day. It also facilitates you in increasing your walks, runs
and hikes and records them by using Mobile run. It is smart enough to map your
routes using your phone’s GPS. The app has some other features by which you can
record your calories with the help of a bar code scanner and calorie estimator
in the app. Further, it keeps a check on your nutritional intake based on its
recordings.
This simple yet unique app
is available for various platforms like Android, iOS, Windows, and even
BlackBerry. MyFitnessPal offers you many tools that aid you in tracking what
and how much you eat. Not only this, it also lets you know about the total
quantity of calories you burn every day with your exercise or daily activities.
It is also backed by a large database of foods and drinks and hence is worth to
keep in your mobile.
For those who are passionate about workout, this app is a
boon for them. It let them workout anywhere, any time. This app offers you a
feeling of having a personal trainer who guides you on proper workout form. The
app has a collection of seventy-two exercises and twenty-two additional
workouts that can be customized to make thousands of variations. Also, you can
watch the trainer and learn the exercise. You can also share your own workout snap chats
and record your workout routine to track your progress.
A free to download health app supported on both iOS and
Android platforms, Mindshift app serves as an amazing health coach. It has been
designed for those who have fallen prey to anxiety. It offers advices and ways that
can help such people in coping with anxiety in their various life aspects. The
app allows you to change the way you think about anxiety. The app is a great
and a simple way to help you fight anxiety boldly and get rid of it at the
earliest completely.
Retrofit app serves as a weight-loss program, designed
especially for those who do not use wireless scales, Skype, etc. much to get
back into the right body structure. This app allows you to set small and
achievable weight loss goals. The app comes with features like Skype video
sessions, live fitness instructors, etc. that allow you to increase the result
of your health care practices in a truly surprising manner. The best thing
about this app is its feature of offering personalized instructions from the
panel of fitness experts, registered dieticians, behavior coaches, and exercise
physiologists.
Thanks to the app developers and designers that have made our life so easy that even keeping
our body fit and healthy is no more a challenge with these amazing mobile apps.
Let us know in the comments if we left any of your favorites out!
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